Teaching 
People,

Not Poses

Hi! I'm Bre and I make yoga and it's teaching accessible and actionable for modern life. Teaching people, instead of teaching poses.

It was over a decade ago when I first stepped onto a yoga mat, searching for something beyond the everyday. From that initial class, I was completely drawn in, but I was constantly confused by cues and how to live this life off the mat. The vastness of online information felt like a labyrinth, leading me to a Yoga Teacher Training – not with the goal of teaching in mind, but simply to quench my thirst for a better self practice and a deeper understanding of a yogic lifestyle and of myself.. What I found there, surprisingly, was a profound love for teaching yoga, as well as, living it.

This pivotal experience ignited a question: why should a truly deep understanding of yoga be limited to those pursuing a teaching certification? There had to be a better way! So, I set out to create a more affordable and accessible online course. My aim was to empower anyone to deepen their practice, embracing yoga on the mat, understanding the foundations of the poses and beyond that.

Rooted in the belief that yoga is for every body and every stage of life. My hope is that every student leaves here less confused and feeling more self-love, self-worth, and confident in their practice.